RHP (Roots Holistic Performance) Gym - Glencoe, Ontario

Meghan H.

Highly recommend RHP for anyone interested in starting or elevating their fitness routine! The space is clean and has a variety of equipment if you want to workout on your own. The classes are fun, motivating and effective. Niall is very knowledgeable — always there to give tips on form, modifications or just to answer any questions you may have. His programming is top tier, focusing on strength, endurance, and agility. Last but not least, the sense of community at RHP is amazing. All around this is a great local gym for all your fitness needs.

Angie B.

If you're looking for a gym that feels like home, this is it! The small classes create an intimate, supportive environment where everyone feels like family. Niall takes the time to get to know your individual goals, offering workouts and/or accommodations that challenge you while also being mindful of your fitness level. Whenever I’ve struggled, I’ve received extra encouragement to push through, and it truly makes a difference. The variety of classes ensures there’s something for everyone, whether you prefer strength training, cardio and more. The positive attitude from both staff and fellow gym-goers is contagious, making every visit a pleasure. Plus, the gym is always spotless, so it’s a comfortable and welcoming place to work on your fitness. Highly recommend!

Loni G.

I can't say enough great things about this gym! The early morning classes are absolutely fantastic—challenging, energizing, and the perfect way to start the day. There are so many opportunities to push yourself, whether it's strength training, conditioning, or something new. The selection of weights and equipment is excellent, making it easy to tailor workouts to any fitness level.

What really sets this gym apart is the instructor—extremely knowledgeable, supportive, and highly motivating. His passion for fitness is contagious, and he truly knows how to push you while keeping it fun and engaging. I always leave feeling stronger and more accomplished.

Excited to keep coming back and continuing my fitness journey here! If you're looking for a welcoming, high-quality gym, this is the place to be!

Becky V.

RHP is an exceptional fitness facility! Niall is incredibly knowledgeable and motivating in his approach. The classes are challenging and push you to be stronger, while at the same time achievable so you can feel success. My son is currently doing the youth classes and he enjoys the the variety of fitness skills he’s learning as well as gaining self confidence in his abilities. Highly recommended to anyone as this gym has it all!

Ben K.

I've been a member at RHP for over a year now and thoroughly enjoy the classes. They are good for all levels of fitness. Great members, with great coaches with Niall and Matt. Niall has helped me with any injuries I've had, and has progressed my level of fitness during this time. I encourage every one to try this gym out.

Rachel M.

The workout classes at this gym are top-notch! Niall and Cara are very passionate about health and wellness, which shows through in every workout class. They really know how to empower you and make you feel good about yourself and what you are accomplishing. They tailor the training to your level and push you when needed, which is fantastic for progress. The inclusive environment and the fun people around make it such a great place to workout. It's not just a gym; it's a community where you feel motivated and supported every step of the way.

Samantha C.

I was nervous getting back into group fitness classes, but Niall and Matt have been very helpful! It’s such a positive atmosphere with great members. Definitely would recommend.

Megan M.

Niall and Cara are fantastic instructors that truly love what they do and they bring that energy to the gym every day. Each group workout class is set up with a variety of exercises which make the hour sessions fly by. No matter your skill level, they manage to make everyone feel comfortable, while also challenging everyone to improve with personalized suggestions and goals. I would recommend these instructors and the gym community they have built to anyone in the area looking to improve their fitness!