MyHypnosis - Using Hypnosis for Health - Stirling, Ontario

France M.

I knew very little about hypnotherapy when I started researching it online. I had heard of its benefits via a family member and since I had tried everything I could think of to get relief from atrocious headaches to no avail, I thought I would give it a try. I will admit I was a little sceptical at first, but after only one session, I started experiencing huge improvement. I love the way Andy connected with me and provided a perspective that made me reflect on the process. With Andy’s guidance, I faithfully practiced just a few minutes daily and after about 6 sessions, I am happy to say that for the very first time, I truly feel I’m on the path of recovery. Thank you Andy for such a gift.

Kasey J.

Working with Andy has been an incredible experience. I am new to hypnotherapy and she's been so helpful explaining the process, customizing my entire experience so that it works for my goals, and giving me actionable advice on how to make the most out of our work together.

We've only had 3 sessions so far and already I'm experiencing genuinely life changing results. I couldn't recommend her or her hypnotherapy work more!

Alexandra M.

I have had two hypnotherapy sessions with Andy so far, and I absolutely loved them. Andy is such a welcoming, encouraging and supportive professional, I immediately felt safe and comforted in the environment she created. She led me through the sessions focused on what I wanted to achieve (ex. work on anxiety and overthinking in specific situations). Her sessions help you create strategies for yourself so that as situations arise, you are more capable with dealing with them. Can't recommend Andy enough! I've never had hypnotherapy sessions before, but I can't believe how beneficial they are just after a few sessions! Thank you Andy!

Zoe I.

I got to connect directly with Andy and she was incredible. She helped me have a good understanding of what hypnotherapy is and made me feel at ease going into my session. I would highly recommend hypnotherapy to anyone as it really gets down to the depths of issues that you are struggling with. It gives you a clear vision and helps you understand the work you need to do to keep your mind in a place of positivity. Further to this, Andy gave me tools to use on my own that are quick and easy when I am start to get overwhelmed. It grounds me and I can focus on my affirmation that we crafted during the session.

Andy you were incredibly kind and so positive throughout this whole process and I thank you and look forward to more sessions as I navigate a really tough time.

Jarod R.

I had the opportunity to have two hypnotherapy sessions with Andy and was very happy with the experience. Andy was great with explaining the process as well as giving a lot of details to continue practising on your own after the session. It was a very relaxing time and Andy was very supportive and positive during the entire session. I would highly recommend this experience to anyone wanting to lower their anxiety or stress in their daily lives!

Sharon H.

Ever since I first met Andy, I knew she had a special way about her. She is warm, funny, encouraging and extremely supportive. Once I heard she was a certified hypnotherapist, I couldn’t wait to try a session with her. I mean, at this point in life, we all have some subconscious stuff we need to work through. Her introductory session was everything I hoped it would be: informative, thoughtful, inspiring, calming and hopeful. I immediately signed up for another six sessions (the time she recommends for a hyper-focused goal to be accomplished). I will warn you though, that once you have completed your 6 sessions, you will be setting new goals for yourself as you will just want Andy to be a part of your healthcare team for life. I know mindset is the number one reason we either hit our goals or don’t, but it’s that tricky subconscious brain that tries to keeps us stuck in a “safe” place. Andy has helped me unlock my personal power to get past the past and all those limitations that went with it. By incorporating her suggestions into my daily life, I am so much stronger, happier and life just seems easier. I wish I could give her more stars, but you’ll just have to try out her hypnosis services for yourself!

Karissa V. E.

Andy’s hypnotherapy sessions are absolutely amazing!!
She customizes her sessions to your needs & makes the whole experience so comforting & relaxing! I recommend for anyone who needs to reset and relax in between their busy schedules.

Michelle W.

I approached Andy for hypnotherapy to help me deal with burnout, stress, smoking and debilitating depression and anxiety. In the short time that I have been working with Andy, I have had much success in finding the root cause of my afflictions. This has led to better understanding of who I am and has led me to feel more at peace with my journey. As a byproduct of this, I have the will to live because I feel like everything is going to be ok; I can take on the challenges with confidence, calmness, and emotional regulation.

I highly recommend Andy as she is a genuinely supportive guide. Her personalized approach in my hypnotherapy sessions has complimented the time I have spent working within the Cognitive Behavioural Therapy and Dialectical Behavior Therapy programs. By assisting with finding the root cause or where my issues stem from, I have been able to answer the why and how and stay more focused while implementing the CBT and DBT skillset I have learned.

She is thorough and truly follows your journey. She has a unique ability to include moments of past sessions and tie it into the current session without leading you into her beliefs or judgement. Each session is a continuation of your journey, not a fragment of that current week, so you are always building on your progress, not segmenting or stagnating it.

For those who are on the fence about hypnotherapy, I would highly suggest just diving in. It has changed my life in so many countless ways that I wish I had done this sooner.