Salus Studio - Seaforth, Ontario

Michelle G.

I LOVE Salus Studio & the community Mandi & her team are building! The studio is a very unique space with so much to offer & everyone at Salus makes a point to get to know you.

Over the past 6 months I have truly enjoyed being part of the RISE program. Briana has been an amazing trainer & the small sessions allowed her to focus on my personal learning & improvement but she also created a fun uplifting environment where everyone is encouraging & moving together. I can say I have found a new love for moving my body in a whole new way.

Also, if you haven’t had the opportunity to do a guided breath & cold plunge session with Mandi, I highly recommend!! What an amazing experience!!

Jessica M.

Salus Studio offers more than just a fitness studio. It is a space for community and healing too!
I have been a part of the RISE program for the past few sessions. Briana is such an amazing instructor who gives lots of modifications and instructions for different movements. it is honestly the best way to start my day!
Since the day I walked through the doors at Salus, I felt important as everyone makes a point to get to know you. It felt good to take time for myself as a mom, to walk into such a welcoming, positive, calm and inspiring environment!
I can't wait for the RISE sessions to start back up!

Lisa Z.

Mandi and the rest of Salus Studio are truly wonderful and knowledgeable people! Doing the one on one personal training for prenatal and postpartum period has benefitted me so much. I know my body better, it moves better, and feels so much stronger. Mandi and her team genuinely care about you and your health and will make sure to help you achieve the goals that you need! It is also so wonderful she lets me bring my little kids with during the sessions! You won’t find another place like it!!

Sarah V.

Mandi at Salus Studios brings the energy, care and knowledge that is unique to each of her clientele. The dedication she has to providing a personalized approach has made a huge difference in my fitness journey. I would highly recommend Salus Studio to anyone who is wishing to stay healthy, happy and strong, in mind body and spirit.

Deni W.

I love attending classes and events at Salus! The instructors are very knowledgeable and welcoming. Class participants are very friendly as well. I always feel like I receive a great workout in addition to feeling refreshed. When I am at Salus I also feel like I am a part of a really great and supportive community!

Teresa S.

Salus Studio is a community of like minded humans who support your physical, mental and overall health journey. From the beginning when I just started out to now belonging for a year and a half, I have healed inside and out. I highly recommend looking here if your ready to start your journey. It is truly a wonderful healing space ❤️

Jen L.

Not only is the atmosphere of the studio soothing, calm and supportive but Mandi and her team have hearts of gold and a passion that emanates, leaving you feeling inspired, motivated. You leave the studio feeling strong and like you can accomplish anything within yourself. The studio has so much to offer for many levels of fitness and healing.

Cathy P.

The welcoming vibe of the studio is coupled with the atmosphere of wonderful other humans. That is just the start. All of the classes are refreshing and exhilarating!
The extra modalities, such as the sauna and cold plunge take the studio to the next level.
I truly can’t say enough Salus Studio. If you have never been you have no idea on what you are missing!!!!